Breast Self Exam - How To Look


Pros and Cons of BSE Why do BSE When to do BSE Breast Anatomy


Changes you may see How to look Changes you may feel How to feel BSE Positions


What to report Breast Screening Guidelines


Technical Support BSE Pamphlet Audio Text

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Canadian Breast Cancer Foundation

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Stand or sit in front of a mirror. Look straight ahead at your breasts, in the following positions:

Standing / Sitting
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Hands on Hips
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Leaning Over
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