Breast Self Exam - Check the whole breast area


Pros and Cons of BSE Why do BSE When to do BSE Breast Anatomy


Changes you may see How to look Changes you may feel How to feel BSE Positions


What to report Breast Screening Guidelines


Technical Support BSE Pamphlet Audio Text

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Canadian Breast Cancer Foundation

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There are three patterns that can be used to check your breast area.
Choose the one pattern that is the most comfortable and convenient for you.

Clock Pattern

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Circle Pattern

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Grid Pattern

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