Breast Self Exam
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Pros and Cons of BSE

Why do BSE

When to do BSE

Breast AnatomyBlog

Changes you may see

How to look

Changes you may feel

How to feel

BSE PositionsBlog

What to report

Breast Screening Guidelines

Technical Support

BSE Pamphlet

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Funded By:
Canadian Breast Cancer Foundation
Website Hosting Funded By:
Canadian Cancer Society


Welcome To The Breast Self Examination (BSE) Website

Welcome to the Breast Self Examination (BSE) Website. We will show you how to examine your breasts step by step with photographs, audio (sound) and the printed word.

We thank the Canadian Breast Cancer Foundation for making this project possible. The idea for this website came from a BSE pamphlet by the Thunder Bay Breast Health Coalition. The pamphlet uses mostly pictures to teach women how to check their breasts.

Audio AvailableSo, turn up the sound on your computer and get ready to learn how to check your breasts for health.

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Next
You have discovered a breast change.. what can you expect from your health care provider
What you can expect during a Mammogram.
Where can you go for Resources & Support?
Thunder Bay Breast Health Coalition Members
Northwestern Ontario Regional Cancer Centre NorWest Community Health Centres
Canadian Cancer Society
Breast Cares
Ontario Breast Screening Program
Thunder Bay & District Breast Cancer Support Group Thunder Bay District Health Unit

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