Breast Self Exam
Topics
Pros and Cons of BSE

Why do BSE

When to do BSE

Breast Anatomy

Changes you may see

How to look

Changes you may feel

How to feel

BSE Positions

What to report

Breast Screening Guidelines

Technical Support

BSE Pamphlet

Audio Text

Funded By:

Canadian Breast Cancer Foundation
Website Hosting Funded By:
Canadian Cancer Society

Breast Health Articles & Self-Exam Guidance

Practical, easy-to-read articles on breast self-examination, breast changes to watch for, and staying informed about your breast health.

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1. Use of soap/lotion

1. Use of soap/lotion

Use soap or a lotion if you want. It may be easier to feel your breast using soap or lotion.

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2.  Use 3 fingers

2. Use 3 fingers

Section4slide3 04

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4. Compare both breasts

4. Compare both breasts

Check both breasts. You should feel the same or similar things in each breast.

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5.  Check the whole breast area

5. Check the whole breast area

Make sure you check the entire breast area, including under your arms and up to your collarbone.

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Bienvenue

Bienvenue

Nous allons vous apprendre chaque étape de l'auto-examen des seins à l'aide de photos, d'enregistrements sonores (son) et de textes.

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Breast Map

Breast Map

You can use a breast map when you do BSE to record any normal difference in the size, shape or lumpy areas....

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Check the whole breast area

Check the whole breast area

There are three patterns that can be used to check your breast area. Choose the one pattern that is the most comfortable...

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