Breast Self Exam
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Breast Health Articles & Resources

Browse our collection of articles on breast self-examination, screening and general wellness. New guides and resources are added regularly.

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1. Use of soap/lotion

1. Use of soap/lotion

Use soap or a lotion if you want. It may be easier to feel your breast using soap or lotion.

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2.  Use 3 fingers

2. Use 3 fingers

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4. Compare both breasts

4. Compare both breasts

Check both breasts. You should feel the same or similar things in each breast.

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5.  Check the whole breast area

5. Check the whole breast area

Make sure you check the entire breast area, including under your arms and up to your collarbone.

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